Global Mamas - Pregnant in Tokyo by Teni Wada

In this section of Global Mamas, you will meet various mothers from around the world. Today we visit Tokyo Japan where Teni will give us an insight into what it's like to be pregnant in Tokyo!

Pregnancy & Motherhood in Japan

Inu no Hi – A Shrine Visit for Pregnant Women


It’s said that out of all the animals, dogs have relatively easy and smooth pregnancies…Gives a whole new meaning to the phrase, “lucky dog,” doesn’t it?

Therefore, on Inu no Hi (戌の日, literally “day of the dog”) Japanese women go to a shrine or temple during the 5th month of pregnancy. They pray for aid in getting through the remainder of the pregnancy and to have a safe delivery.

pregnant in Japan

Inu no Hi is based on the traditional Japanese calendar.
Using the animals of the 12-year cycle, the Japanese calendar assigns one of these animals, one a day, for a 12-day cycle.
There are at least 2 Inu no Hi per month; some months have 3.
If you get a chance to see an old-school Japanese calendar, you will see more writing than blank spaces. Every day has something associated with it.
Most Japanese aren’t familiar with these extra days. I certainly don’t know despite my years living here.
Most concern themselves only with Rokuyou (六曜), the six-day calendar system of lucky and unlucky days.

japanese calendar


Taian (大安), the day of great peace, is a particularly auspicious day. And, being the luckiest rokuyou day, means it that nearly everyone wants to go to the shrines.
Obviously, some women aim for Taian, but others try to avoid the crowds.
Women with difficult pregnancies or women who would rather not make the visit in extreme heat or extreme cold may adjust their visit as they see fit.

Perhaps the most popular shrine in Tokyo for Inu No Hi blessings is Suitengu Shrine, located right near Exit 5 of Suitengu Station on the Tokyo Metro Hanzomon Line.

japanese shrine


Inu no Hi blessings typically cost around 4,000 yen, which is paid in cash, but wrapped in a special envelope called a  noshi bukuro (のし袋 ).

Pregnant women receive special amulets and a sarashi (晒), a type of cloth haraobi (腹帯), that is wrapped around the belly to lift and support.

pregnant in tokyo

I only used my sarashi wrap a few times, then after that, I switched to the more convenient pull-up type.
My in-laws also gave me a personalized o-mamori (amulet) from a shrine in Ibaraki. The o-mamori even has my name, age and address on it.

Want to know more about pregnancy & motherhood in Japan? Follow Teni on her blog here and her Instagram account @wadateni